6am
Pilates 4 Yoga
1 hour with Dee Hughes
Learn Pilates techniques to strengthen your yoga practice.
10am
Yin Yoga
1 hour with Dee Hughes
Deep stretches to calm down and destress.
6.30pm
Yin Yoga - Awareness & Stillness
2 hours and 30 minutes with Kye Cole
In this 2.5hr Yin Yoga journey with Kye, you will take the time to adapt the pose to suit your body and then slowly and mindfully transition to a quiet practice of long-held Yin Yoga poses.
7am
Vinyasa
1 hour with Monica Rottmann
A dynamic, flowing yoga class combining strength, balance and flexibility.
8.30am
Vinyasa
1 hour with Monica Rottmann
A dynamic, flowing yoga class combining strength, balance and flexibility.
10am
Alchemy Lab
1 hour with Monica Rottmann
COMING SOON Practice sessions for Yoga Alchemy students
3pm
Vinyasa Basics
1 hour with Ruth Warren
This beginner-level yoga class features a slower pace, foundation poses and lots of instruction.
4.30pm
Yin Yoga
1 hour with Cat Pham
Deep stretches to calm down and destress.
7am
Vinyasa
1 hour with Dee Hughes
A dynamic, flowing yoga class combining strength, balance and flexibility.
8.30am
Vinyasa Basics
1 hour with Dee Hughes
This beginner-level yoga class features a slower pace, foundation poses and lots of instruction.
12pm
Alchemy Lab
1 hour with Monica Rottmann
COMING SOON Practice sessions for Yoga Alchemy students
3pm
Yin Yoga
1 hour with Monica Rottmann
Deep stretches to calm down and destress.
4.30pm
Yin Yoga
1 hour with Monica Rottmann
Deep stretches to calm down and destress.
6pm
Relax & Meditate
45 minutes with Monica Rottmann
Beginner-friendly relaxation and meditation for stress and anxiety relief.
6am
Vinyasa Basics
1 hour with Louise Webster
Learn how to use the breath and movement to relax the body and calm the mind. Beginner's welcome
10am
Vinyasa Basics
1 hour with Dee Hughes
This beginner-level yoga class features a slower pace, foundation poses and lots of instruction.
5pm
Vinyasa 2
1 hour and 10 minutes with Ruth Warren
Go deeper physically, mentally and spiritually in this intermediate to advanced yoga class.
6.30pm
Vinyasa
1 hour with Nic Matthews
A dynamic, flowing yoga class combining strength, balance and flexibility.
8pm
Yin Yoga
1 hour with Nic Matthews
Deep stretches to calm down and destress.
6am
Vinyasa
1 hour with Nicole Sanders
A dynamic, flowing yoga class combining strength, balance and flexibility.
10am
Vinyasa
1 hour with Nicole Sanders
A dynamic, flowing yoga class combining strength, balance and flexibility.
5pm
Yin Yoga
1 hour with Dee Hughes
Deep stretches to calm down and destress.
6.30pm
Vinyasa
1 hour with Louise Webster
A dynamic, flowing yoga class combining strength, balance and flexibility.
8pm
Vinyasa Basics
1 hour with Kye Cole
This beginner-level yoga class features a slower pace, foundation poses and lots of instruction.
6am
Vinyasa
1 hour with Ruth Warren
A dynamic, flowing yoga class combining strength, balance and flexibility.
10am
Yin Yoga
1 hour with Kye Cole
Deep stretches to calm down and destress.
5pm
Vinyasa Basics
1 hour with Renae Stevens
This beginner-level yoga class features a slower pace, foundation poses and lots of instruction.
6.30pm
Yin Yoga
1 hour with Renae Stevens
Deep stretches to calm down and destress.
8pm
Yin Yoga
1 hour with Cat Pham
Deep stretches to calm down and destress.
6am
Vinyasa Basics
1 hour with Dee Hughes
This beginner-level yoga class features a slower pace, foundation poses and lots of instruction.
10am
Vinyasa Basics
1 hour with Louise Webster
This beginner-level yoga class features a slower pace, foundation poses and lots of instruction.
5pm
Vinyasa 2
1 hour and 10 minutes with Ruth Warren
Go deeper physically, mentally and spiritually in this intermediate to advanced yoga class.
6.30pm
Yin Yoga
1 hour with Nikki Reed
Deep stretches to calm down and destress.
8pm
Alchemy Lab
1 hour with Monica Rottmann
COMING SOON Practice sessions for Yoga Alchemy students